The bow and arrow exercise with a twist. Using those lateral flexors and obliques in this exercise. Not as easy as it may look. Gets me sore everytime. | By Leslie Angeles
Track Fitness - POWER PILATES with Leslie Parsons starts January 22 at 930am. Sign up online now! Prepare to sweat! This upbeat, challenging class is a modern spin on classical Pilates. While
Body By Leslie | BBL Signature Classes
Leslie Sansone - You Can Do: Pilates (DVD, 2004) for sale online | eBay